MGM STRONG


This class is taught by:

Mark Grijalva

Mark Grijalva is the owner and operator of MGM Fitness. He is a Certified Personal Trainer, who has over 14 years of experience within the fitness realm. He has a wide range of experience and education that provides him with the knowledge, training and professionalism to work with youth, adults and seniors. Mark focuses on teaching all client’s basic fundamentals to an exercise program while he works with each client on reaching their individual goals whether it be to lose weight, increase muscle mass, increase cardiovascular endurance, sport conditioning and/or overall strength.

Mark has a passion for fitness and takes his role seriously on how he can help each client reach and sustain their personal fitness goals. He encourages every one of his clients to learn, build and sustain a healthy lifestyle.

He also understands the dedication it takes to live a healthy lifestyle as he personally, in earlier years, has struggled with sustaining a healthy balance in his own life.
In this class you will receive detailed instructions on how to correctly execute a variety of power movements while incorporating the use of Barbells, Dumbbells and Kettlebells.  This class is kept small to ensure everyone is assisted during the class.  The class enrollment maxes out at 8 per class. 

Upcoming classes:

  • Thu Oct 25 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Nov 01 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Nov 08 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Nov 15 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Nov 29 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Dec 06 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Dec 13 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Dec 20 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Dec 27 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Jan 03 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Jan 10 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Jan 17 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Jan 24 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Jan 31 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Feb 07 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Feb 14 5:45 pm - 6:45 pm with Mark Grijalva
  • Thu Feb 21 5:45 pm - 6:45 pm with Mark Grijalva