Cycle 45


This class is taught by:
Cycle 45 is a 45 minute cycling class. This class will take you on rides that differ every time you come to class. All classes will be designed to provide you with the optimum in fat burning and strength building. All rides in this class will simulate varied terrain as you tackle hills, sprints and other combinations that will give you a great interval training workout. This class is for beginners as well as the seasoned cyclists. The instructor is guaranteed to keep you motivated with his/her engaging training style and array of playlists as you cycle.  

Upcoming classes:

  • Wed Oct 24 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Oct 31 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Nov 07 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Nov 14 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Nov 21 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Nov 28 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Dec 05 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Dec 12 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Dec 19 6:30 pm - 7:15 pm with Instructor Unassigned
  • Wed Dec 26 6:30 pm - 7:15 pm with Instructor Unassigned